Yesterday, I spent 30 mins in the pool imprinting swim lesson 1 like a golfer working on his swing. It's really no different. In golf, if your set up isn't perfect then you're doomed before you start your swing. Once your foundation is locked in, you can work on the next set of moves and then repeat or imprint them so they become second nature. Sometimes, in order to move forward, we have to take several steps back. Rebuild, practice, refine, practice, ...
This afternoon, I'm off to Babylon Bike Shop to spend oodles of dough on a Power Tap (my friend, Snooky, is now drooling with thoughts of Bud Light), Tri bars, etc. for my Serotta. Cha-Ching!!!
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