Uggh! Back really giving me fits. Went today for 3rd round of Active Release. I'm good with the Active, but definitely need improvement with the Release part of the equation. Can't start running or biking until I get this under control.
Meanwhile, I practiced the beginner swim drills 3x since lesson 1 last week (next lesson tomorrow). Everyone I talk to that really knows about swimming and Triathlons stresses the importance of imprinting each skill set until mastered before starting to really train. Until then, I'll just have to let the 3 year olds keep trash talkin' me in the pool. Crossing my fingers I make it to Guppy rank soon.
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