Wrapped up the weekend with a solid morning swim and late afternoon run. I had the pool dude, Shane (no, not my Shane) take pics and video at Gold's Islip (see below). I'll upload the vids for Joe to evaluate. I'm probably done training there as I'm migrating to Suffolk Community College's awesome facility to swim 3-4x/wk at night.
I brought my running gear to the last day of the dance competition (a 7 hour extravaganza), did my best impersonation of Superman (no phone booth available) after Madzo's 6th number, darted out and made it back in time to see her last performance.
Today's a rest day. What's with that?
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Are the Betty's giving me the cold shoulder? |
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Ah, yah, cold shoulder confirmed. |
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Hope no birds got into the building (see mouth). |
Duh, it's supposed to look effortless (or I just may be super slow).
Nice cover up on the "birds". I heard you were making out with them on lap 5.
ReplyDeleteOops. I meant the "Betty's", not the "birds"... although the birds might be more appealing:)
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