Good resistance workout last night. I can handle 2 activities/day. 3? Waste product (see Tuesday).
Ran 7.5 mi this morning with hills galore managing a 9:03 pace. Had to dial it back. Right quad was barking.
Damian destroyed me at the pool tonight. It was only just Roseann and myself and he pushed us hard. Love that. Ok, love that only when it's over. Can't tell you how many times I hit the wall gasping for air. Ro, of course, wasn't even breathing heavy. WTF?
Tonight, it's prom pics for middle daughter then off to the pool. Mr. Funster will hit the rack by 9:30pm so I can get up at 5 to meet some fellow triathletes for a 3 1/2 hr hill crushing ride. Aren't you jealous?
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