Thursday, September 1, 2011

The Dream-Day 108

First open water swim since the hurricane. Domino Yacht Club took it's lumps. The dock is completely destroyed, but remarkably, the club was spared. My toe, however, wasn't. Little f'er crab or fluke punctured me.

Swim pal Steve Zwerman posing with dock destruction.

More dock damage.

After the swim, I went to Heckscher with Dominique and cranked out my ride. Just an hr at a moderate pace with a 10' hard effort after 30'.

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