The Dream-Day 109

Knocked out P90X Ab Ripper & Chest/Back this morning and heading to the college for swim training tonight. Hoping swim fitness improves because anxiety in the water sucks. The brain goes into survival mode and gets into a tug of war with your will to continue. I've come close to stopping on many occasions, but so far, I've been able to suck it up.

As I write this blog, I looked over and saw my daughter passed out on the couch with my dog Guinness "protecting" her. Priceless.